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NOW OPEN!
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THE Most Fun Place to Stay in the Smokies!
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Water, water everywhere! Slides, games, spa, water basketball,
water volleyball, bandu swim-jets, Water-Umbrella and so much more.
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YEAR ROUND FUN!
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The more typical dry sauna is the Finnish sauna. You have an enclosed space with a heater on the floor that heats special rocks. When it becomes too dry, you just pour some water over the rocks for instant steam and humidity. Temperatures in a dry sauna may approach 200 degrees Fahrenheit! But, because the humidity is only a few percent, and the bather's perspiration evaporates quickly, these high temperatures are tolerable.
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Sauna Benefits (reported):
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- Soothes & relaxes tired muscles
- Aid in relieving mental fatigue
- Relieve tension & stress –helps many get a more restful sleep
- Provides a cardiovascular workout- heart rate increases in the sauna creating a demand for more oxygen, which in turns burns calories ( up to 300 a day possible) and provides a mild workout for the heart.
- Increases metabolic rate & improves circulation
- Temporary relief for arthritic pain
- Sweat out toxins and impurities from the body
- Relieve allergies and sinus congestion
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Caution: People can lose up to a quart of water during a 20 minute sauna, therefore, drinking fresh juice or water before, during , and after the sauna is highly recommended.
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Make Your Reservations Online
or Call 1-800-494-7308!
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